TRAINING

A REDLINE performance training program includes a functional movement assessment, peridiodized exercise schedule, nutritional guidelines, and bi weekly report card progress report. Press the button below to book your assessment with one of our dynamic performance trainers.
​We provide performance training; rather than simply providing a challenging workout, we will help make you better equipped for your the demands of your life , profession, or sport. 

Be one of the foundational members of REDLINE Athletics Canada!